Counselling Food Addiction

You may have read or heard about food addiction and thought that s me.

Counselling food addiction.

You may even feel compelled to purchase them when you re not hungry or eat them in lieu of healthier options. Are you addicted to food. In almost every case of food addiction there is an underlying psychological or emotional cause. Psychological therapy for food addiction emotional eating problems.

Food addiction while many of us don t think a lot about what we eat how much we eat or when we eat. Gambling addiction compulsive gambling also called gambling disorder is an uncontrollable urge to keep gambling. Perhaps these are sugary processed foods and you feel you have no willpower when they are near you. For anyone who has struggled with a form of disordered eating known as binge eating the issue of food can take up an inordinate amount of our time and energy.

With effective treatment and counselling a food disorder does not have to rule your decisions and your life. By analyzing the thoughts and feelings you have around food you and your therapist come to understand that you have become addicted to food because of a type of faulty thinking called emotional reasoning. Because of this dependence the boundaries between healthy eating and addictive. Food addiction the addictive properties of caffeine are widely known but researchers now believe that people are driven to eat sugary fatty or salty foods and this is now being recognized as food addiction or compulsive eating.

In time you can achieve a healthier and more fulfilling lifestyle that is not controlled by destructive behaviours. Additionally cbt has been proven effective in some cases. Your cognitive behavioral therapist guides you in recording the thoughts and feelings you experience before during and after bingeing on sweet food. The most common eating disorders are gambling problem.

Counselling and psychotherapy provides an objective and non judgemental space in which to explore your food addiction and understand it with a view to developing ways to manage and alleviate its effects. Being a food addict means dealing with uncontrollable cravings for extra food after eating refined carbohydrates sugars fatty or salty. So if you wish to seek addiction support to discuss your food addiction then please contact us to arrange an initial appointment. Our caring counsellors and therapists are experienced in helping food addicts.

While food is necessary for health and life many of us have built an emotional dependence on eating. Do you feel an out of control pull towards your favorite foods. The drive to consume large amounts of food in a single sitting often to the point of feeling physically unwell is a very real. Your counsellor and therapist will support you as you develop and strive toward treatment targets by promoting real change.

Food addiction counselling wolverhampton. Food addiction eating disorders are a serious health condition related to persistent eating behaviours that negatively impact on your health your emotions and on your ability to function in important areas of your life.