Caramel Macchiato Iced Coffee Keto Starbucks Drinks

A barista suggested ditching the hot version of the caramel macchiato for an iced drink because of the unhealthy milk carbs.

Caramel macchiato iced coffee keto starbucks drinks.

Ice chai tea latte chai tea with heavy cream and 2 pumps of sugar free vanilla. A typical starbucks iced caramel macchiato has 26g net carbs and comes with milk espresso and vanilla syrup served over ice then topped with whipped cream and a caramel drizzle. Making it strict low carb is difficult. To order one ask for iced passion tea with no liquid cane sugar 2 3 pumps of sugar free vanilla syrup and a light pour of heavy cream on top.

Flat white no steamed milk half heavy. 0 g for each tablespoon of heavy cream add 50 calories 5 grams of fat 0 5 grams of net carbs and 0 5 grams of protein. But ordering a keto friendly starbucks alternative to the traditional starbucks drinks is the secret to keeping your coffee shop habits the sugar rush and the compromise to your keto diet. With a little help from this guide you ll soon be able to order keto starbucks drinks to fuel your coffee obsession without second guessing yourself.

Low carb caramel macchiato. Just because you started the keto diet doesn t mean you have to give up your favorite starbucks drinks. Low carb iced caramel macchiato. How to order a keto pink drink ask for a venti iced sugar free strawberry green tea no classic syrup sugar add heavy whipping cream 1 2 pumps of sugar free vanilla syrup and optional freeze dried strawberries.

This one s an easy fix. I would also advise against ordering a skinny caramel macchiato for the simple reason that it s also low in fats. Caramel macchiato usually contains milk vanilla syrup brewed espresso and caramel sauce. Now on to the iced coffee.

Instead of the usual steamed whole milk swap in the same heavy whipping cream and water combo. Keto london fog substitute vanilla with sugar free vanilla and replace 2 with heavy cream. The famous or infamous keto pink drink this isn t going to taste like the normal starbucks pink drink it is its own thing. More low carb drinks at starbucks.

Salted caramel frappuccino by forget sugar friday 2 5g net carbs make a delicious keto frappuccino copycat infused with the amazing flavor of salted caramel blended to perfection and ready in just minutes to power you through your busy days. It s true and i m here to show you how. Nutrition info for 12 oz. When provided by the original source i have listed the net carbs in each drink.

This one is featured prominently on the menu so i figured lots of people order it.