Also the vest with all the weight is 22 2 lbs.
Cap barbell weighted vest review.
The weights are 3lbs rubber coated and slide into 4 pockets on the front of the vest 8 pockets 4 lower 4 higher on the back of the vest.
Cap barbell adjustable weighted vest 40 150 pounds add strength training to your cardio workout with the cap adjustable weighted vest.
The weighted exercise vest provides enough resistance to your cardio workout routines or any other sports activities.
The vest only has 1 way to strap it to yourself on the sides and doesn t keep it stable at all.
Take out two weights and you got a solid 20 lbs.
They look like small bags of rice or sand.
Once on the vest helps you gain strength burn additional calories and increase your endurance and agility regardless of your activity.
The material of the vest is great.
Undoubtedly cap barbell weighted vest is one of the top quality fitness equipment as manufactured by this brand.
However i recommend holding the vest while running it does bounce.
Cap barbell adjustable weighted vest is undoubtedly one of the best inventions ever made in the field of fitness training by cap barbell company.
The vest sits nice and high so you have full range for pull ups and pushups.
Check price on amazon this fantastic vest adds a new horizon to your daily exercise and workouts.
The stitching appears to thick and i have zero concerns about the vest coming apart anytime soon.
Adding some resistance by weight in your workouts can bring a drastic difference in the results and increases your performance ability.
The pouches of weight or whatever they are that you add to the vest barely fit into the slots.