You need to take the black covers off and just use the blue plastic slides.
Can you use piyo slides on carpet.
183908 disclaimer copy.
Use paper or plastic plates if doing it on carpet or towels if you are on hardwoods.
If you are using them on carpet you do not use the fabric cover that comes with a set.
If you re moving furniture on your own use your.
A shag carpet may not be the very best alternative.
You may have seen me with these new piyo slides on hardwood floor and tile but guess what.
If you don t have sliders that s ok.
Once more it actually is dependent on the kind of carpet you have but you can honestly go barefoot if it isn t too tough or rigid.
These work great on carpet.
You can use them in just about any exercise push ups lunges planks etc.
Another way to use your piyo slides.
They come with black covers for slick floors and you can take them off for carpet.
The strength slides can be used on carpet or on hardwood flooring.
I am showing you a few different.
Originally designed for use with the piyo strength accelerated workouts the beachbody strength slides with booties will help you maximize any workout especially those with lunges push ups side squats mountain climbers and more.
If you re using them on hardwood flooring you need to use the fabric cover.
If you are interested in purchasing you can get both the dvd and the.
Piyo creator and beachbody celebrity trainer chalene johnson shows you how to use beachbody strength slides.
These piyo slides are so much fun.